Your mind is the biggest asset you have. Mastering it can be the key to unlocking unparalleled success, happiness, and personal growth.

Much of this mastery involves understanding and leveraging the power of the subconscious mind.

Here are 10 things that can help you in your practice:
​
1. The subconscious mind is the seat of emotions and habits. If you want to master your emotions, build positive habits, and bring greater happiness and success to your life, learn how your subconscious works.
​
2. Your subconscious mind is your best friend and always works towards your benefit. It is immensely powerful and can generate thoughts and influence reality.
​
3. The subconscious mind regulates involuntary bodily functions, such as breathing, heart rate, digestion, and other automatic processes. It works continuously, whether we are awake or asleep.
​
4. The subconscious mind is non-judgmental and accepts information as true. It does not analyze or debate the validity of what is presented to it but rather accepts it at face value. The conscious mind, on the other hand, is analytical in nature, sorts through information, and can make decisions.
​
5. The subconscious mind is greatly influenced by repetition. Repeated thoughts or suggestions have a greater likelihood of being accepted by the subconscious mind.
​
6. Through repetition and exposure, you can change the state of your subconscious mind and, therefore, reality. What you focus and pay attention to gets magnified in your subconscious mind and, therefore, becomes your reality.
​
7. You can reprogram your subconscious by observing its identification, setting goals, visualization, taking action, and continuously learning and practicing affirmations.
​
8. The subconscious mind is where our habits are formed and stored. It automates behaviors and responses, allowing us to perform many actions without conscious thought. You can use the conscious mind to establish positive habits.
​
9. The subconscious mind stores of all our memories and past experiences, both positive and negative. These memories influence our current behavior and reactions.
​
10. The subconscious mind has a natural healing power. Positive suggestions and beliefs can promote mental and physical healing and success with wealth.
​
The subconscious mind is a powerful, integral part of your being, influencing virtually every aspect of your life. By understanding and working with these ten truths, you can harness their power to improve your emotional state, habits, health, and overall life trajectory.

The journey to mastering your mind is one of the most rewarding journeys you can undertake, leading to profound personal growth and fulfillment.

​